What is a Ketogenic Diet – Dr Josh Axe

Essentially, the ketogenic diet is a very low-carb diet plan that works by “tricking” the body into thinking it is fasting, through a strict elimination of glucose that is found in carbohydrate foods. Thanks for Watching … and please LIKE | SHARE & COMMENT on all the trending natural health & fitness news and videos.

A Day in The Life of Keto

Thanks to: Mark’s Daily Apple Thanks for Watching … and please LIKE | SHARE & COMMENT on all the trending natural health & fitness news and videos.

Keto diet food list – low carb diet

Keto diet food list below! In this video, I will go over a grocery list of keto diet foods that are basic essential things you would need for your daily keto diet meal plan or to start building… Thanks for Watching … and please LIKE | SHARE & COMMENT on all the trending natural health… Read more »